Wednesday, February 2, 2011

WW Wednesday -- Energizer Smoothie

Energizer Smoothie
1 packages Carnation Instant Breakfast Powder; any flavor
8 ounces Skim Milk
1 Bananas
2 tablespoons Peanut Butter

Place all ingredients in a blender and blend until smooth.

Note: This is a great high-energy drink when you've missed a meal or when you're trying to add some high-powered calories to build muscle. It is well-rounded in nutrients and will help you meet you high-performance nutritional needs.

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