Thursday, April 1, 2010

Day 11 - Not a great day

20 minutes on elipitcal

Strawberry & Banana Smoothie
2 low-fat whole grain waffles with SF syrup
2 Turkey Sausage Links

Mid-Morning Snack

Breakfast Taco (egg, potato, bacon) -- it was greasy and I should have said "no"
1/2 liter of water

Afternoon Snack
Piece of Chocolate cake with chocolate frosting/cream cheese frosting
(it was bday celebrations at work for 3 co-workers)
4 oz Coke Zero

Turkey Stroganoff -- this turned out really yummy
8oz Crystal Light

Evening Snack

1 comment:

  1. It wasn't a horrible day, and you need to eat temptations sometimes to keep yourself sane. Today is a new day so there is always time for change.

    xo enjoy your day!