Tuesday, March 30, 2010

Day Nine

20 minutes on the elipitical

After Work-Out
8 oz Strawberry & Banana smoothie
8 oz water

2 low-fat whole grain waffles with SF syrup
1 Turkey Sausage Link
4 oz water

Mid-Morning Snack
1/2 liter of water

2 small pieces of Naan bread pizza
1/2 liter of water

Afternoon Snack
Strawberry yogurt with 1/8 cup granola
1 liter of water

Baked potato with grilled chicken
strawberries & bananas
8 oz Ice tea

Evening Snack
fell asleep early and didn't have one

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