Saturday, April 17, 2010

Banana Zucchini Carrot Bread

Banana Zucchini Carrot Bread
Makes 1 loaf or 12 large muffins

1 extra large egg
1 cup sugar
1/3 cup butter
1 dash salt
1 tsp vanilla
3 medium bananas
1/2 cup grated carrots
1 cup chopped zucchini
1 tsp baking soda
2 cups flour

1.Pre-heat oven to 350 °F.
2.Melt butter and pour into large bowl.
3.Add bananas and mash. Add grated zucchini and shredded carrots. Mix well.
4.Add sugar, beaten egg, and vanilla.
5.Sprinkle in baking soda and salt and mix. Add flour and mix well.
6.Pour in 4x8" loaf pan or two muffin trays (6 large each).
7.Bake loaf for 60-75 minutes. Bake muffins for approx 20-30 minutes.
8.Let cool on tray and serve.

Nutrition Facts
Serving Size 1 serving

Amount Per Serving
Calories from Fat 53
Calories 223

% Daily Values*
Total Fat 5.87g 9%
Saturated Fat 3.427g 17%
Polyunsaturated Fat 0.377g
Monounsaturated Fat 1.526g
Cholesterol 34mg 11%
Sodium 165mg 7%
Potassium 178mg
Total Carbohydrate 40.17g 13%
Dietary Fiber 1.6g 6%
Sugars 20.79g
Protein 3.3g
Vitamin A 19%
Vitamin C 8%
Calcium 1%
Iron 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

Nutrition summary:
There are 223 calories in 1 serving of Banana Zucchini Carrot Bread.
Calorie break-down: 23% fat, 71% carbs, 6% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 38.57g.

This is a yummy bread! It is very moist. I would add a bit more carrot to it next time but we really like it.


  1. I kinda miss you just a tad and kinda maybe need you to fedex me some food. Oh-that's what you were thinking you wanted to do too? Awesome...Ill give you my address right away!!

  2. Love ya Mrs Cowboy! I miss you to and miss sharing my food with you and that little baby. However, I don't think it would fedx well at all, you just need to come visit and I will pack you a care pkg to take home with you.